"We must keep choosing how we are living" Albert Einstein

Life Coaching

Do you have the feeling that you are missing out on life?

Have you ever wondered why you are not feeling fulfilled and happy?

Do you find it hard to find time to do the things that really matter to you?

Or how many times did you have the thought of doing much more but something came into your way?

We believe that you can play bigger and live your best life. Find out how coaching can help change your life and realize your goals…

What is Life Coaching?
The International Coaches Federation (ICF) defines coaching as the partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. In other words coaching is a medium in which the coach helps the client to live their life fully.

The Life coach uses a variation of skills such as active listening, powerful questioning, intuition etc. to reflect the current status of the client, to find out where the client wants to be and creatively invokes solutions from the client to reach their goal. The coach then supports the client to take action. Coaching is a non directive, non judgmental process, built on the idea that the client is naturally creative, whole and resourceful. Coaching is not fixing.

Through coaching, clients experience an immense power emerging from taking back control over their lives. Clients find out what their values are and learn to live according to these values, which lead them to living a more fulfilled life. In this process clients become aware of self limiting beliefs, learn how to overcome fear and stay focused to their goals. A more balanced life is another outcome of Life Coaching, where every act is based on a conscious and resonant choice, the client fully aware of what he or she is saying yes to. Throughout, Life Coaching proves to be an instrument, which helps clients to experience every moment of life, the ups and the downs we permanently live. Through this clearing process, the client can direct his/her energy to moving forward faster consciously and intentionally.

How does it work?
If you are not sure about what coaching is and if the coach is right for you, a sample session is highly recommended. During the sample session you can have the experience of coaching and get a feel for your coach’s style. Once you have completed the sample session you can book your first session which is the intake session if you decide to start a coaching relationship. The intake session or discovery session serves the coach to understand you and your values better and set goals for the period you will be working together.

You can book a sample session by phone, email or simply by filling out our registration form and your coach will contact you to schedule a 15 min tele-coaching appointment. The sample session is not binding and is free of charge. The coaching sessions usually take place every week (three times a month) for 45 minutes on the phone or face to face based on the agreement with your coach. A minimum of three months coaching is recommended for achieving best results.